I use cbd gummies for anxiety with endocannabinoid receptors in the ECS, elevating serotonin levels, stabilizing mood, and reducing anxiety. It also improves cognitive function, boosting focus and clarity. Unlike prescription anti-anxiety medications, CBD doesn’t cause sedation or addiction.

Many people who suffer from chronic stress and anxiety seek natural, less intrusive remedies. Although psychotherapy and medication can help, they’re not always effective or tolerable for some. They may also have unwanted side effects, such as dizziness and nausea. In addition, they’re often expensive. CBD has shown promise as an anxiety reliever, and it is more accessible and affordable than many pharmaceuticals.

My Journey with CBD Gummies for Anxiety

These gummies from Cornbread Hemp come in Original, Citrus and Mint flavors. They’re made with a full-spectrum CBD oil that contains up to 50 mg of THC per gummy, and they have a light hemp aftertaste. All batches are tested by an independent third party for potency and purity, and the company posts results online. Use code HEALTHLINE to save 20%.

CBD can reduce anxiety symptoms, especially when combined with THC, in a process known as the entourage effect. It can also reduce PTSD symptoms and enhance exposure therapy and cognitive behavioral therapy. In a study on social anxiety, people who took CBD before a public speaking test experienced significantly less anxiety than those taking a placebo. The same result was seen in another study with young people whose usual anxiety medication didn’t help. However, more research is needed to determine the ideal dosage of CBD for anxiety relief.